Cardiovascular Endurance
Flexibility
http://www.buzzle.com/articles/how-to-improve-flexibility.html
http://fitness.ygoy.com/exercises-to-improve-flexibility/
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.html
http://www.livestrong.com/article/9956-improve-flexibility-with-yoga/
http://fitness.ygoy.com/exercises-to-improve-flexibility/
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.html
http://www.livestrong.com/article/9956-improve-flexibility-with-yoga/