Ashley's Personal Fitness Program

"If it is to be, it is up to me."

When it comes to my health, it is up to me to get fit. I have to take responsibility for my own actions when it comes to my personal fitness. Therefore taking on responsibility for myself I have the power to become a healthier person. If it is to be a healthier person, it is up to me to control and watch the way I eat. If it is to be a healthier person, which I am striving to be, it is up to me to go out and get active. This is my life and it is up to me to achieve my personal fitness goals. " If it is to be, it is up to me!" You have to make up in your mind on what it is you need to do in order to become a healthier person. It is up to YOU!